Home arrow Help/Frequently Asked Questions arrow FAQs on HIV/AIDSarrow What if I have HIV? Tuesday, 06 January 2009 
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What if I have HIV?
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  • Protect your sex partner(s) from HIV by following safer-sex guidelines.
  • Inform sex partner(s) who may also be infected.
  • Do not share needles or works.
  • Get psychological support with a therapist and/or join a support group for people with HIV.
  • Get information and social and legal support from an AIDS service organization.
  • Don't share your HIV status with people who do not need to know. Only tell people you can count on for support.
  • Maintain a strong immune system with regular medical checkups and a healthy lifestyle:
    • Eat well.
    • Get enough rest and exercise.
    • Avoid illegal and recreational drugs, including alcohol and tobacco.
    • Learn how to manage stress effectively.
  • Consider using anti-viral therapies that may slow the progress of the infection.
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